Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury.
- Treatments
Shoulder arthroscopy is a minimally invasive surgical procedure…
Shoulder reconstruction, addressing severe injuries or recurrent dislocations
Shoulder fractures and trauma involve injuries to the shoulder bones due to accidents or falls…
- Shoulder Injuries
Sport-related shoulder injuries often stem from repetitive motions…
Car and bike accidents can result in various shoulder injuries…
Work-related shoulder injuries from slip and falls at the workplace…
As individuals age, the shoulder is susceptible to degenerative changes…
