What is Golfer’s Elbow?

While the name might seem like a giveaway, golfer’s elbow, or medial epicondylitis, is an injury seen in golfers but it is not exclusive to them. It affects both men and women equally and mostly affects people in the 30 to 50 age group. Golfer’s elbow, is similar to tennis elbow in that it is […]

Read More

Why Does my Shoulder Pop?

While we all might experience painless clicking or cracking of the shoulder at sometime in our lives, considered a common phenomenon (the cause of which is not exactly known but it is thought to be caused by sudden pressures in the joints), painful clicking or popping of the shoulder is more likely to be of […]

Read More

Shoulder Pain from Sleeping

Waking up with severe shoulder pain really isn’t the best way to kick start your day. It can be quite alarming to find yourself waking up with shoulder pain from sleeping that wasn’t there before, especially when you go to bed fully intending to get a solid 7 hours of sleep and waking up feeling […]

Read More

How to Fix Swimmer’s Shoulder

Swimming is generally considered one of the safest sports and is recommended for all kinds of health benefits including improving cardiovascular ability, improving muscle tone, rehabilitation after injury, rehabilitation for back pain sufferers or people with arthritis. In fact, swimming is one of the very few activities that actually use all the main muscles in […]

Read More

Types of Sports Medicine Doctors

If you are in need of the expertise of a sports medicine doctor you might not necessarily be a professional athlete! While the specialization into sports medicine and various types of sports medicine doctors has been a saving grace for the many professional athletes and sports people they treat, amateur and even non-athletes often call […]

Read More